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Asked: 2023-03-07T09:00:37+00:00 In:

What is thr best food to eat on an empty stomach?

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What is thr best food to eat on an empty stomach?

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    1. What is thr best food to eat on an empty stomach?

      Dates and fruits

      If you are looking for an instant energy boost, you can have two dates with water, says Bharadwaj. Fruits like banana, apple and papaya are good to consume in morning empty stomach for vitamins and fibre as per the dietician.

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      What is thr best food to eat on an empty stomach?

      If you are looking for an instant energy boost, you can have two dates with water, says Bharadwaj. Fruits like banana, apple and papaya are good to consume in morning empty stomach for vitamins and fibre as per the dietician.

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