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James
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Asked: 2023-04-22T08:53:38+00:00 In:

What is the quickest method to reduce high blood pressure without using medication?

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What is the quickest method to reduce high blood pressure without using medication?

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    3 Answers

    1. What is the quickest method to reduce high blood pressure without using medication?

      -Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases.
      -Exercise regularly.
      -Eat a healthy diet.
      -Reduce salt (sodium) in your diet.
      -Limit alcohol
      -Quit smoking.
      -Get a good night’s sleep.
      -Reduce stress.

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    2. What is the quickest method to reduce high blood pressure without using medication?

      -Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases.
      -Exercise regularly.
      -Eat a healthy diet.
      -Reduce salt (sodium) in your diet.
      -Limit alcohol
      -Quit smoking.
      -Get a good night’s sleep.
      -Reduce stress.

      • 0
    3. aalan
    4. Nutritionist
      What is the quickest method to reduce high blood pressure without using medication?

      Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases:

      •Exercise regularly.
      •Eat a healthy diet.
      •Reduce salt (sodium) in your diet.
      •Limit alcohol
      •Quit smoking.
      •Get a good night’s sleep.
      •Reduce stress.

      • 0

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