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You don’t need to use conventional soaps in your daily hygiene routine. All you absolutely need, bare bones, to stay clean is water. Just water. Water does a fine job of rinsing away dirt without stripping vital oils from your skin.
Showering with water alone can help to clean the surface of your skin by removing dirt, sweat, and some bacteria. However, if you only shower with water and don’t use any soap or other cleansing products, your skin may not be as thoroughly cleaned as it could be.
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