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Nayanna
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Asked: 2023-02-14T11:58:41+00:00 In:

What happens if you eat too much onions?

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What happens if you eat too much onions?

What?

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    2 Answers

    1. What happens if you eat too much onions?

      While onions offer many health benefits, consuming an excess amount can lead to gastrointestinal distress, such as irritable bowel syndrome and acid reflux. Although onions are quite safe to consume, rarely they may harm your health if you have any underlying health conditions or when you consume them in excess.

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    2. Digital marketer
      What happens if you eat too much onions?

      Onions are loaded with plant chemicals including flavonoids, which have both an antioxidant and anti-inflammatory effect. When consumed regularly and in sufficient quantity, these compounds may help protect against chronic conditions such as cancer and diabetes

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