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Asked: 2023-04-15T10:04:05+00:00 In:

What food makes you sleepy?

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What food makes you sleepy?

Are there any?

 

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    2 Answers

    1. Commercial Model
      What food makes you sleepy?

      ●Almonds.
      ●Warm milk.
      ●Kiwifruit.
      ●Chamomile tea.
      ●Walnuts.
      ●Tart cherries.
      ●Fatty fish.
      ●Barley grass powder.

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    2. What food makes you sleepy?

      Nuts like almonds, walnuts. View Source , pistachios, and cashews are often considered to be a good food for sleep. Though the exact amounts can vary, nuts contain melatonin as well as essential minerals like magnesium.

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