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Healthy foods and regular exercise are important for your entire pregnancy. Continue your daily physical activity for as long as you feel comfortable doing so. The more active you are during pregnancy, the easier it will be for you to adapt to your changing body.
Healthy foods and regular exercise are important for your entire pregnancy. Continue your daily physical activity for as long as you feel comfortable doing so. The more active you are during pregnancy, the easier it will be for you to adapt to your changing body.