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Eden
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Asked: 2023-04-06T08:16:20+00:00 In:

Is watermelon good for you?

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Is watermelon good for you?

Is it?

foodfruitshealthquestionwatermelon
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    3 Answers

    1. Fashion Designer
      Is watermelon good for you?

      Watermelon — which can actually be considered a fruit or a vegetable, according to the National Watermelon Promotion Board — is incredibly nutritious, too. Nutritionists say watermelon is low in calories and sugar and chock-full of vitamins, minerals, and antioxidants, making it a great addition to a healthy diet.

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    2. Blogger
      Is watermelon good for you?

      While it’s technically safe to eat watermelon every day, it’s best to eat a variety of fruits and vegetables for optimal nutrition. Also, any fruits like watermelon shouldn’t make up more than 30 percent of your daily food intake.

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    3. aalan
    4. Blogger
      Is watermelon good for you?

      While it’s technically safe to eat watermelon every day, it’s best to eat a variety of fruits and vegetables for optimal nutrition. Also, any fruits like watermelon shouldn’t make up more than 30 percent of your daily food intake.

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