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aalan

Greg
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Asked: 2024-01-18T15:38:58+00:00 In:

I’m struggling to get through my workouts. What should I do?

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I’m struggling to get through my workouts. What should I do?

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fitnesshealthworkout
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    1 Answer

    1. Modify exercises where needed, such as completing push-ups on your knees instead of your toes.
      Take longer breaks in between sets.
      Reduce the number of reps or decrease your weight load. When it feels easier, you can add more!

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