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Tips for lasting longer in bed
Use more foreplay.
Try edging.
Bring sex toys into the bedroom.
Masturbate before sex.
Use thicker condoms.
Strengthen pelvic floor muscles.
Try benzocaine wipes.
Use numbing creams or sprays.
How to last longer during sex;
1.Use condoms.
2.Learn the pause-squeeze method.
3.Do pelvic floor exercises.
4.Slow down.
5.Change up positions.
6.Spend more time on foreplay.
7.Masturbate before sex.
8.Try sex toys.