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First up, you’ve got to take care of your scalp. Healthy scalp = healthy hair = longer hair. Get into the habit of washing your hair regularly and using exfoliating treatments to remove dead skin cells that clog hair follicles and prevent new growth. In addition, stimulating and massaging the scalp promotes blood flow, which in turn helps to bring nutrients to your hair follicles, leading to healthier, stronger hair. Even something as simple as brushing your hair every night or using a scalp brush or scrub when you shower can help.
When it comes to washing your hair, you’ll need more than just a regular shampoo. Look for protein-rich or keratin-boosted ones that do more than just clean hair. I recommend Hairmax’s Stimul8 Shampoo. It works by increase blood flow to the follicles to stimulate growth and most importantly, by nourishing the scalp to improve scalp health.
Try to cut down on how often you use heat and styling tools, hair dye, chemical relaxers, hairsprays, and any accessories that force your hair into a tight bun or ponytail. Believe it or not, pulling your hair out of a hair tie is one of the most damaging things you can do to your hair. Making small changes to the way you treat your hair such as letting it air dry, putting it up with a claw clip or silk scrunchie rather than a tie, and not using hot tools like straighteners and curlers every day will make a huge difference.
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