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Annegrete
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Asked: 2023-03-25T09:31:45+00:00 In:

How do you get a six-pack?

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How do you get a six-pack?

How?

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    1. How do you get a six-pack?

      Here’s what fitness trainers recommend to sculpt six-pack abs and hit a body fat percentage to make them pop.

      Crank up the cardio.
      Add HIIT workouts into the mix.
      Exercise your abs muscles consistently.
      Eat more protein.
      Hit your daily H2O goals.
      Reduce your intake of sugar and processed food.

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