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Asked: 2023-02-14T14:02:08+00:00 In:

Does banana and milk helps in gaining weight?

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Does banana and milk helps in gaining weight?

Does it?

bananashealthmilkproteinsquestionweight gainweight gain foods
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    1. Does banana and milk helps in gaining weight?

      May contribute to weight gain

      While both ingredients are fine in moderation, enjoying multiple servings of bananas and milk each day can cause your calorie intake to start stacking up quickly. Without making other adjustments to your diet, this may contribute to increased weight gain over time ( 9 ).

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